Monday, May 16, 2011

Optimum Nutrition

"Optimum nutrition isn't a luxury. It's a necessity if you want to stay healthy and happy and keep your mind intact in the twenty-first century."

(From the book Optimum Nutrition for the Mind by Patrick Holford)

So I had Furillen-style breakfast and am totally ready to hit the books and work that mind of mine!

Have a healthy Monday!

No comments: